Posts in the Wellness category

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What LGBTQ+ people should know about cancer disparities

Continue ReadingWhat LGBTQ+ people should know about cancer disparities

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From remission to relapse…understanding cancer recurrence

Beating cancer is a time of relief, happiness and hope. However, many patients continue to experience...

A Navajo woman standing by the gate of her home, with a concerned look on her face.

Q & A: How does exercise benefit cancer patients?

Did you know exercising while going through cancer treatment can improve fatigue, fitness, strength and...

4 strategies that support employee mental health

There have been positive developments in recent years when it comes to employers providing mental...

Woman taking virtual yoga meditation glass

Dementia on the rise: What you need to know

The family of Bruce Willis recently announced that the actor has been diagnosed with frontotemporal...

Preventive care and your employees

From eating better to exercising more, the new year often brings a renewed focus on health. For some of...

Dentist consulting with woman smiling patient on X-ray scans
Employees Smiling

6 healthy ways to boost your energy

The New Year is approaching, and if you’re like many people, you have a list of goals you’d like to...

Healthy Women Drinking Bottled Water

Screening guidelines and prevention tips for Breast Cancer Awareness Month

Step outside during the month of October and you’re likely to see a lot of pink. Pink clothing, pink...

5 ways to support your mental wellness

Between health concerns, lockdowns and financial pressures, 2020 was difficult on the mental health of...